Weigh In record (no journal entry) for 05 February 2018
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61.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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908 kcal
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Fat: 48.13g | Prot: 71.33g | Carbs: 51.24g.
Lunch: Pimentão Verde, Alface, Tomates Cereja, Ovo Frito, Patinho, Repolho Verde Cozido. Dinner: Hershey's Chocolate Meio Amargo 40%, Azeitonas Verdes, Brócolis, Cenouras Cozidas, Patinho. Snacks/Other: Manteiga (com Sal), Pipoca. more...
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Losing 0.6 kg a Week
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Cley figueiredo's Weight History
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