Weigh In record (no journal entry) for 05 February 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1102 kcal
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Fat: 41.94g | Prot: 38.93g | Carbs: 147.63g.
Breakfast: Cotswold Dandelion Tea, Chocolate Chip Biscuit, Alpen Alpen Original, Cotswold Health Dandelion Coffee, Water. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Vegetable Salad (Tossed without Dressing) , Tea Affair Jacket Potato with Chicken Mayo& Bacon, White Potatoes (Flesh and Skin, Baked) . Dinner: Water , Sainsbury's Chicken Jalfrezi with Rice. more...
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Gaining 0.1 kg a Week
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phoebexerox's Weight History
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