raindrop1197's Journal, 05 Feb 18


View Diet Calendar, 05 February 2018:
595 kcal Fat: 11.77g | Prot: 42.03g | Carbs: 82.97g.   Breakfast: SPAR Лосось Атлантический, Kalev Печенье, Banana, Fat Free Low Sodium Saltine Crackers, Smoked Salmon. Lunch: Black Tea, Black Tea, Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots). Snacks/Other: Chocolate Cupcake without Icing or Filling, Freshly Squeezed Orange Juice, Green Tea. more...
1995 kcal Exercise: Gym, treadmill - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...



     
 

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