Weigh In record (no journal entry) for 05 February 2018
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113.8 kg
Lost so far: 8.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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799 kcal
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Fat: 26.08g | Prot: 25.21g | Carbs: 109.54g.
Breakfast: Kölln Knusper Apfel-Mohn, Milch (Vollmilch). Lunch: Milbona Fettarmer Joghurt Brombeere 1,8 % Fett. more...
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Losing 4.9 kg a Week
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Gjallarhorn.'s Weight History
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