Weigh In record (no journal entry) for 24 May 2012
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102.5 kg
Lost so far: 12.2 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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1144 kcal
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Fat: 51.10g | Prot: 99.00g | Carbs: 74.66g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: chicken thighs. Snacks/Other: Skinny Cow Truffle Cookies & Cream. more...
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Losing 3.2 kg a Week
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judibird's Weight History
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