Weigh In record (no journal entry) for 05 February 2018
|
75.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1004 kcal
|
Fat: 41.70g | Prot: 47.09g | Carbs: 111.80g.
Breakfast: Табрис Торт Медовый со Сметанным Кремом, Кофе с Молоком. Lunch: SPAR Пирог с Капустой, Салат Овощной. Dinner: Куриные Котлеты на Пару. Snacks/Other: 4 Сезона Слива Замороженная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натаныч77's Weight History
|