Weigh In record (no journal entry) for 04 February 2018
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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774 kcal
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Fat: 39.25g | Prot: 65.93g | Carbs: 37.85g.
Lunch: Болгарский Перец, Сыр Мюнстер, Умалат Сыр Мягкий Кавказский , Яйцо Всмятку. Dinner: Петрушка, Куриное Филе, Пятерочка Грейпфрут. Snacks/Other: Кефир 1%, Беляш. more...
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steady weight
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