Weigh In record (no journal entry) for 04 February 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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840 kcal
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Fat: 26.73g | Prot: 30.23g | Carbs: 116.37g.
Breakfast: Gekookt Ei, Hero Minder Zoet Bosvruchten, C1000 Aardbeien Jam Light, Wasa Bio Roggenvolkoren Cracker. Lunch: Nutella Hazelnootpasta, C1000 Koolhydraatarm Brood. Dinner: Trophy Halfvolle Slasaus, Pink Lady Appels, Witlof, AH Kleine Krieltjes, Carpaccio. Snacks/Other: Damhert Choco Toffee, Van Melle Fruit Toffees. more...
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1451 kcal
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Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Watching TV/Computer - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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roosvanrheenen's Weight History
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