Weigh In record (no journal entry) for 04 February 2018
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2240 kcal
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Fat: 47.09g | Prot: 148.75g | Carbs: 299.05g.
Breakfast: Mandariini, Myllykivi Pikakaurahiutale, Marabou Premium 70% Cocoa, Paistettu Kananmuna ilman Rasvaa, Mantelit. Lunch: Old El Paso Täysjyvä Tortilla, Kurkku, Fast Sports Nutrition Hera80 Mint Chocolate, Mass Malto, Kanamestari Maustamaton Broilerin Fileesuikale, Pirkka Basmatiriisi. Dinner: Vaasan Kauratyynyt, Rainbow Kalkkunaleikkele. Snacks/Other: Banaanit, Rainbow Rasvaton Maitorahka, Myllykivi Pikakaurahiutale, Pakkasmarja Mustikka. more...
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Gaining 0.0 kg a Week
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