Weigh In record (no journal entry) for 04 February 2018
|
57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
1774 kcal
|
Fat: 161.97g | Prot: 41.31g | Carbs: 298.31g.
Breakfast: LU Granola Barre Extra Cookie, Nutella Nutella, Harry's Brioche . Lunch: Vahiné Sucre Vanillé, Delisse Lait Demi Écrémé, Oeuf, Nos Régions Ont du Talent Farine de Blé Noir, Sucre, Coca-Cola Coca-Cola, Beurre. Dinner: Kiwi, Tomates, Vinaigrette. Snacks/Other: Kojak Sucettes. more...
|
|
1802 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|