Weigh In record (no journal entry) for 04 February 2018
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1643 kcal
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Fat: 71.87g | Prot: 110.45g | Carbs: 131.12g.
Breakfast: Heudebert Biscottes Fibres +, Printiligne Beurre Doux 20%, Myprotein Pain Protéiné. Lunch: Sojasun Yaourt Nature, Gwen Muffin, Suzi Wan Lait de Coco, Nestlé 100% Cacao Non Sucré, Ethiquable Huile Vierge de Coco, Myprotein Isolat de Protéine de Pois. Dinner: Chou-Fleur, Auchan Gruyère, L Etat du Volailler Dinde, Lesieur Huile Fleur de Colza, Saint Eloi Purée de Brocolis, Saint Eloi Purée de Carottes, Riz Basmati (Cuit). more...
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1673 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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