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Виктория b
Journal
04 Feb 18
Виктория b's Journal, 04 Feb 18
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Weigh In record (no journal entry) for 04 February 2018
81.7 kg
Lost so far:
1.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2018:
1035 kcal
Fat: 40.20g | Prot: 37.14g | Carbs: 135.13g.
Breakfast:
Овсяная Каша на Воде, Кофе с Молоком и Сахаром.
Lunch:
Ливерная Колбаса, Полоцкие Хлебцы с Овсяной Мукой.
Snacks/Other:
Попкорн без Масла.
more...
2140 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Виктория b's Weight History
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