Weigh In record (no journal entry) for 04 February 2018
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85.3 kg
Lost so far: 8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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2036 kcal
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Fat: 73.43g | Prot: 114.78g | Carbs: 214.08g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Tomates Cerises, Pain aux Céréales, Vin de Table Rouge, Huile d'Olive, Destrier Camembert, Steak de Bœuf. Dinner: Pain aux Céréales, Yoplait Fromage Blanc Calin, Béghin Say Dosette de Sucre en Poudre , Auchan Chocolat Noir Amandes, Bonne Maman Madeleine, Boeuf Bourguignon, Endive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Mandarine, Pain aux Céréales, Elle & Vire Carré Frais . more...
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2123 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Fatcat83's Weight History
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