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Livia Estefanio
Journal
03 Feb 18
Livia Estefanio's Journal, 03 Feb 18
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Weigh In record (no journal entry) for 03 February 2018
63.8 kg
Lost so far:
0.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2018:
1400 kcal
Fat: 65.05g | Prot: 109.00g | Carbs: 91.60g.
Lunch:
Salada Verde Mista, Purê de Inhame, Patinho Grelhado, Brócolis, Ovo Cozido.
Snacks/Other:
Hershey's Chocolate Amargo 60% de Cacau, Twix Twix (45g), Power One Paçoca Zero.
more...
1828 kcal
Exercise:
Spinning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Livia Estefanio's Weight History
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