Weigh In record (no journal entry) for 03 February 2018
|
122.2 kg
Lost so far: 26.1 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1511 kcal
|
Fat: 118.33g | Prot: 93.84g | Carbs: 17.82g.
Dinner: Strawberries, Great Value Sweetened Extra Creamy Whipped Cream, Smithfield Thick Cut Bacon, Great Value Colby Monterey Jack Cheese, Egg, Keto Cream Cheese Pancakes. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|