Weigh In record (no journal entry) for 03 February 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2401 kcal
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Fat: 99.52g | Prot: 144.51g | Carbs: 242.86g.
Breakfast: Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Bové Leche Entera, Aladino Crema de Cacahuate Crunchy, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Semillas de Linaza, Fresas, Plátano, Huevo. Lunch: Espinacas, Pepino (con Cáscara), Lomo de Cerdo, Sopa de Verduras Vegetariana (Preparada con Agua), Espárragos Cocidos (Frescos), Camote. Dinner: Cupcake, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Pepino (Pelado), Queso Gouda, Fresas, Pechuga de Pollo a la Plancha, Ocean Spray Arándanos Deshidratados, Lechuga, Aguacate, Manzana. Snacks/Other: Queso Cottage, Melón. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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