Weigh In record (no journal entry) for 03 February 2018
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1307 kcal
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Fat: 33.86g | Prot: 68.21g | Carbs: 176.14g.
Breakfast: Melinda Mela, Yomo Miele, Germinal Fiocchi Avena Bio. Lunch: Donna Lina Ceci, Pea & Leek, Broccoli , Selex Carote. Dinner: Pea & Leek , Fior di Chicchi Gallette di Riso, Valfrutta Lattuga Iceberg, Fratelli Riva Tacchino Arrosto, Le Specialità di Beppe Cavolfiore . Snacks/Other: Dark Chocolate Orange Rice Cakes, Lindt Cioccolato Fondente 90%, Melinda Mela, Yomo Miele, Fage Yogurt Greco Total 0%, San Benedetto Conserva di Susine "Montepulciano", Sondey Fette Biscottate. more...
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Gaining 5.6 kg a Week
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