Weigh In record (no journal entry) for 03 February 2018
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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875 kcal
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Fat: 26.14g | Prot: 76.76g | Carbs: 87.50g.
Breakfast: Laranjas, Ovo Cozido. Lunch: Mamão Papaia, Maçãs Gala, Melancia. Dinner: Vagem Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Coxa de Frango (Pele Não Consumida). more...
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Losing 1.3 kg a Week
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alexandrinaferreira's Weight History
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