Weigh In record (no journal entry) for 03 February 2018
|
76 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1048 kcal
|
Fat: 24.10g | Prot: 76.16g | Carbs: 35.06g.
Breakfast: Gekookt Ei, Ijsbergsla, Cherrytomaten, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Lidl Kipfilet. Lunch: AH Kipfiletblokjes, AH Oosterse Wokgroente, Lidl Magere Kwark. Snacks/Other: AH Goudse Kaas Extra Belegen 48+, Dropmakers Drop Grachtenpandjes van de Aldi, Zonnatura Venkelthee, Leidingwater, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Jenever. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|