Weigh In record (no journal entry) for 02 February 2018
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109.3 kg
Lost so far: 2.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1044 kcal
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Fat: 56.52g | Prot: 56.04g | Carbs: 78.80g.
Breakfast: Boiled Egg, Boiled Egg. Lunch: Turkey Breast Meat, Hidden Valley Ranch Salad Dressing, Hidden Valley Ranch Salad Dressing, Cucumber (Peeled), Tomatoes, Lettuce, Boiled Egg, Boiled Egg. Dinner: Stonemill Bakehouse 16 Grain Bread, Stonemill Bakehouse 16 Grain Bread, Vegetable Soup (Home Recipe). Snacks/Other: Popsicle (Sugar Free), Popsicle (Sugar Free). more...
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Losing 0.8 kg a Week
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Tachatna's Weight History
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