dtrip99's Journal, 02 Feb 18

ketones 3.2
blood glucose 68

View Diet Calendar, 02 February 2018:
2332 kcal Fat: 191.89g | Prot: 127.43g | Carbs: 30.00g.   Breakfast: Stokely's Traditional Shredded Sauerkraut, Simply Nature Coconut Oil, Great Value Large White Eggs, Season Brand Sardines in Olive Oil. Lunch: Kerrygold Unsalted Pure Irish Butter, Starkist Selects E.V.O.O Wild-Caught Yellowfin Tuna, Great Value Large White Eggs, Stokely's Traditional Shredded Sauerkraut. Dinner: Navitas Naturals Organic Raw Maca Powder, Pyure Organic Stevia Blend, Silk Coconutmilk Unsweetened, Thai Kitchen Unsweetened Coconut Milk, Left Coast MCT Oil, Simply Nature Coconut Oil, Kroger Brussels Sprouts, Daily Chef All Natural Steamable Broccoli Florets, Kerrygold Salted Butter, Hormel Black Label Bacon Thick Slices, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Kroger Walnut Halves & Pieces, MCT Oil, Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). more...



     
 

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