Weigh In record (no journal entry) for 02 February 2018
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1477 kcal
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Fat: 48.75g | Prot: 94.79g | Carbs: 157.31g.
Breakfast: Té Verde, Helado de Chocolate Caliente, Hacendado Queso de Cabra Rulo, Pasta de Tomate, Pan Tostado, Hacendado Tomate Rallado, Pan Tostado, Hacendado Yogur para Beber 0% Fresa, Hacendado Pechuga de Pavo Finas Lonchas, Philadelphia Queso para Untar Light, Hacendado Sandwich Multicereales. Lunch: Secreto Ibérico, Pan de Hamburguesa, Queso Cheddar, Hamburguesa de Buey, Pepsi Pepsi Max Zero. Dinner: Philadelphia Queso para Untar Light, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Sandwich Multicereales, Hacendado Yogur para Beber Natural Edulcorado 0%. Snacks/Other: Hacendado Yogur para Beber Natural Edulcorado 0%, Kiwi. more...
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1494 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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HelenaMU's Weight History
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