Weigh In record (no journal entry) for 02 February 2018
|
68.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
2561 kcal
|
Fat: 58.65g | Prot: 216.36g | Carbs: 278.05g.
Breakfast: Proteine Whey. Lunch: Petto di Pollo, Carne, Fiorentini Gallette di Grano Saraceno. Dinner: Conad Riso Basmati, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele1984@'s Weight History
|