Weigh In record (no journal entry) for 02 February 2018
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114.3 kg
Lost so far: 8.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2077 kcal
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Fat: 152.98g | Prot: 133.98g | Carbs: 39.61g.
Breakfast: Avocado, Milbona Abdijkaas Mild, Lidl Griekse Yoghurt. Lunch: Kesbeke Augurk, Kippenbouillon, AH Snacktomaatjes, Atkins Chocolate Raspberry , Melkan Roomboter Ongezouten, Maaslander Jong 48+, Raw Organic Food Raw Cracker Zaden Pitten . Dinner: Pickwick Fruit Fusion, Adam's Brot Pasta Alla Eva, AH Zoete Puntpaprika , AH Bakbacon, Slagroom, Milsani Crème Fraîche, Kokosolie, AH Gesneden Uien, Champignons, Groene Paprika, Knoflook, AH Kippendijfilet. Snacks/Other: Jumbo Katenspek Roomkaas , AH Kaasblokjes Oud, Slagroom. more...
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steady weight
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claudetje's Weight History
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