Weigh In record (no journal entry) for 02 February 2018
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51.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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565 kcal
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Fat: 15.75g | Prot: 59.78g | Carbs: 30.80g.
Lunch: 水煮蛋, 六甲田莊 原味優格, 全麥土司, 雞胸肉(不吃皮), 醋. Dinner: 雞胸肉(不吃皮), 豆芽菜, 透抽. Snacks/Other: 小番茄(葡萄形狀). more...
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steady weight
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rubytzeng's Weight History
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