Weigh In record (no journal entry) for 02 February 2018
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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926 kcal
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Fat: 58.76g | Prot: 57.94g | Carbs: 40.77g.
Breakfast: Умалат Сыр Мягкий Адыгейский , Тысяча Озер Сыр Лёгкий 15%, Яйцо Всмятку, Авокадо Авокадо. Lunch: Брокколи Тушеные, Семга на Гриле, Печеные Овощи. more...
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Losing 1.4 kg a Week
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