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spot on !
View Diet Calendar, 02 February 2018:
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1258 kcal
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Fat: 19.93g | Prot: 124.00g | Carbs: 140.24g.
Breakfast: Sunpride Banana, Herbalife NRG, Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Goreng, Kem Chicks Sayur Toge, Ikan Bawal, Nasi Putih. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Herbalife Niteworks, Herbalife Mixed Fiber. Snacks/Other: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Sunpride Banana, Dua Kelinci Tic Tac. more...
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2705 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Ini yg terjadi saat orang bilang "gua gak kurus2 itu krn genetik, padahal udah jarang makan nasi, malem udah gak makan lg" 😉
01 Feb 18 by member: albiee23
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Lalu nasipun jadi korban fitnah. kasihan nasi.
01 Feb 18 by member: forid nurham
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huahahahaha itu mah lebih parah dr makan nasi
01 Feb 18 by member: Arza24042014
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makanya saya gak pernah nyebutin Nasi....tapi Rice...hehehe...
01 Feb 18 by member: firdauscfra
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dan kopi juga disalahin tuh... padahal kopi itu banyak positifnya loh. tapi kopi murni yah, bukan sachetan.... kopi digiling bukan digunting... hehehe
01 Feb 18 by member: salonooz
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ini mah iklan perbandingan nya herbalife punya, klu g salah sih 😊
02 Feb 18 by member: Neng_enci
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albiee23's Weight History
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