Weigh In record (no journal entry) for 02 February 2018
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1151 kcal
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Fat: 49.01g | Prot: 63.11g | Carbs: 118.68g.
Breakfast: Банан, Амиран Молоко 2,5%, Овсяные Хлопья. Lunch: Сырники с Изюмом, Вареное Яйцо. Dinner: Холодец, Сметана 20%, Эмиль Творог 5%. Snacks/Other: Печенье, Финик, Ecuador Dark Chocolate . more...
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steady weight
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