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View Diet Calendar, 01 February 2018:
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2216 kcal
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Fat: 94.40g | Prot: 199.93g | Carbs: 141.08g.
Breakfast: Verde Campo Lacfree, Verde Campo Queijo Prato Lacfree, Nutrella Pão 12 Grãos Integral, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Clara de Ovo, Manjar Alimentos Panqueca de Frango Light. Dinner: Verde Campo Lacfree, Max Titanium Albumina, Abacate. Snacks/Other: Food4Fit Brownfit, Morangos, Abobrinha Refogada, Filé de Frango Grelhado, Ovo Cozido, Clara de Ovo. more...
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2410 kcal
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Exercise:
Crossfit - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Livia Estefanio's Weight History
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