Weigh In record (no journal entry) for 01 February 2018
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93 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1799 kcal
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Fat: 62.10g | Prot: 105.00g | Carbs: 196.64g.
Breakfast: Groentesoep, AH Blauwe Bessen, Halfvolle Melk, Euro Shopper Havermout, Water, Rozijnen (zonder Pit). Lunch: Optimel Framboos Drink, Appel, AH Goudse Kaas Jong Belegen 30+, AH Gerookte Kipfilet, Ah Stevig Multivolkoren. Dinner: AH Boulogne Broodje, Fijne Soepgroente, Runder Soepballetjes, Water, AH Kipdijfilet. Snacks/Other: Milky Way Mini Reep, Verkade San Francisco Volkoren, Geitenkaas (Zacht), Elstar Appel, Bieten. more...
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Losing 0.1 kg a Week
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jufdevries's Weight History
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