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veronicacollazo
Journal
01 Feb 18
veronicacollazo's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
128.1 kg
Lost so far:
4.8 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
1960 kcal
Fat: 82.50g | Prot: 90.00g | Carbs: 221.00g.
Breakfast:
Denny's Eggs, Denny's Toast, Denny's Country Fried Steak, Denny's Banana Pecan Pancake Breakfast.
Dinner:
Kellogg's Special K Red Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
more...
3406 kcal
Exercise:
Bicycle - 30 minutes, Elliptical - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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veronicacollazo's Weight History
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