Weigh In record (no journal entry) for 01 February 2018
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1054 kcal
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Fat: 25.31g | Prot: 101.81g | Carbs: 110.96g.
Breakfast: Ananá Crudo, Lactal Pan Salvado, Balance, Huevo Entero. Lunch: Rúcula, Tomates, Zapallo, Pechuga de Pollo Cruda sin Piel, Lechuga. Dinner: Rincón Integral Galletas de Arroz Integral, la Serenísima Fetas Danbo Light, Paladini Jamón Cocido, Finlandia Balance. Snacks/Other: La Serenísima Leche Descremada, Arándanos, Frutillas, Chia, Avena, Xtrenght Whey Protein. more...
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steady weight
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constsalusso's Weight History
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