Weigh In record (no journal entry) for 22 May 2012
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92.6 kg
Lost so far: 7.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 64.47g | Prot: 65.06g | Carbs: 26.22g.
Breakfast: Smokey Maple Bacon, egg. Lunch: Zesty Herb Dressing, cucumber, salad, chicken breast, celery. Dinner: zesty herb dressing, sunflower seeds, cucumber, celery, sharp cheddar, ground beef, deli ham. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Gaining 1.9 kg a Week
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station521's Weight History
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