Weigh In record (no journal entry) for 01 February 2018
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2614 kcal
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Fat: 155.80g | Prot: 51.12g | Carbs: 264.06g.
Breakfast: Щи Кислые, Яблоко, Kovis Мини-Кексы с Кремом Вареная Сгущенка. Lunch: Kinder Country, Kinder Maxi, Kinder Bueno, Киндер Сюрприз. Dinner: Kinder Bueno, Kinder Country. Snacks/Other: Ростик'c - KFC Боксмастер, Ростик'c - KFC Картофель Фри Стандартный, Банановое Мороженое, Сладкие Шоколадные Конфеты. more...
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Losing 1.2 kg a Week
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