Weigh In record (no journal entry) for 01 February 2018
|
56.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
729 kcal
|
Fat: 20.90g | Prot: 60.62g | Carbs: 75.42g.
Breakfast: Банан, Амиран Молоко 2,5%, Овсяные Хлопья. Lunch: Квашеная Капуста, Maggi Куриное Филе с Приправой Магги для Сочной Курицы (Паприка ). Snacks/Other: Вареное Яйцо, Сырники с Изюмом. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|