Weigh In record (no journal entry) for 01 February 2018
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64.8 kg
Lost so far: 12.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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977 kcal
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Fat: 47.39g | Prot: 82.54g | Carbs: 52.59g.
Breakfast: Яичница, Чай с Молоком, Гречневая Каша. Lunch: Сушка, Greenfield Чай Черный, Перекресток Салат из Свежей Капусты с Огурцами, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.8 kg a Week
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lilay698's Weight History
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