Weigh In record (no journal entry) for 31 January 2018
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85 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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783 kcal
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Fat: 64.72g | Prot: 25.59g | Carbs: 34.39g.
Breakfast: Café Instantâneo (em Pó). Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Marita Café Marita Verde, Abacate. more...
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Losing 0.2 kg a Week
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almeidadanieli's Weight History
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