Weigh In record (no journal entry) for 31 January 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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2370 kcal
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Fat: 87.59g | Prot: 88.03g | Carbs: 138.18g.
Breakfast: Здравушка Продукт Творожный 5%, Вареное Яйцо. Lunch: Скумбрия на Пару, Винегрет. Dinner: Zatecky Gus Пиво Светлое, Скумбрия на Пару, Винегрет. Snacks/Other: Здравушка Продукт Творожный 5%, Апельсин, 365 Дней Кефир 1%. more...
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Losing 0.3 kg a Week
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ivanovn773's Weight History
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