Weigh In record (no journal entry) for 25 March 2010
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115.2 kg
Lost so far: 13.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 129.41g | Prot: 94.61g | Carbs: 23.12g.
Breakfast: eggs, ranch dressing. Lunch: mushroom, asparagus, cheese, ground beef. Dinner: butter, velveeta, cabbage, chicken breast. Snacks/Other: diet pepsi, water. more...
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Losing 0.3 kg a Week
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