winny0319's Journal, 31 Jan 18

自己減脂家人飲食喜好不同
兒子愛吃飯昨晚餐
(五穀飯，香煎腿排、大鮮菇，白花椰菜，滷油豆腐)

View Diet Calendar, 31 January 2018:

640 kcal

Fat: 36.99g | Prot: 67.93g | Carbs: 4.49g. Breakfast: 鴨肉, 鴨翼, 黑咖啡, 安佳鮮奶油. Lunch: 野生鱒魚, 綠色椰菜, 雞大腿. more...

366 kcal

Exercise: Sleeping - 7 hours, Apple Health - 17 hours. more...


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