View Diet Calendar, 31 January 2018:
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306 kcal
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Fat: 12.97g | Prot: 14.65g | Carbs: 33.48g.
Breakfast: Tempe Goreng, Tumis Kangkung, Hati Ayam. Lunch: Cap Cay Kuah, Nasi Putih, Telur Puyuh, Udang Goreng. Dinner: Semangka. more...
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1912 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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