Weigh In record (no journal entry) for 31 January 2018
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111.2 kg
Lost so far: 54.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1650 kcal
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Fat: 121.48g | Prot: 79.88g | Carbs: 55.80g.
Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Черкизовский Колбаса Сырокопченая Экстра, Свинина Лопатка. more...
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Losing 6.3 kg a Week
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konstanin's Weight History
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