Weigh In record (no journal entry) for 30 January 2018
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1412 kcal
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Fat: 51.87g | Prot: 100.89g | Carbs: 131.63g.
Breakfast: Свекла Вареная, Свинина Запеченая, Чай с Молоком. Lunch: Грейпфрут, Морская Капуста. Dinner: Красная Цена Чернослив, Сарафаново Кефир 1,5%. more...
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Gaining 3.5 kg a Week
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ANETTTTAAAAA's Weight History
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