Weigh In record (no journal entry) for 01 September 2017
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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2117 kcal
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Fat: 99.47g | Prot: 85.21g | Carbs: 203.11g.
Breakfast: Miel, Kiri Kiri, Baguette. Lunch: Super U Sauce Vinaigrette au Vinaigre de Vin Rouge & à l'échalote, Salade Haricots Rouges, Maïs, Thon, Ananas Ses Vinaigrette, Tarte Maison Courgette Tomates Champ Mozza. Dinner: Kronenbourg Bière, Ben & Jerry's Chocolate Fudge Brownie, Eco + Viande Hachée 100% Pur Boeuf, Olives Vertes, Houmous, Carrefour Bio Crackers, Épi d'or Pain Hamburger Géant, Guacamole. Snacks/Other: Starbucks Donut Chocolat. more...
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1966 kcal
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Exercise:
Cooking - 1 hour, Fitness Training (Workout) - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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