Weigh In record (no journal entry) for 30 January 2018
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63.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1555 kcal
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Fat: 43.15g | Prot: 50.29g | Carbs: 205.35g.
Breakfast: Arroz Blanco, Alteza Bebida de Soja, Hacendado Galletas Digestive, Leroux Achicoria Soluble. Lunch: Arroz Blanco, Certossa Tortitas de Maíz, Huevo Frito, Hacendado Bonito del Norte en Aceite de Oliva. Dinner: Vino Tinto de Mesa, Arroz Blanco, DIA Lentejas con Chorizo. Snacks/Other: Manzana, Hornimans Té Chai, Hacendado Barritas de cereales con 2 Chocolates, Carrefour Barritas Cereales Choco Coco. more...
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Gaining 1.4 kg a Week
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micheleiurillo's Weight History
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