Weigh In record (no journal entry) for 30 January 2018
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56.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1790 kcal
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Fat: 64.33g | Prot: 161.03g | Carbs: 125.97g.
Breakfast: Carrefour Framboises Congelées, Myprotein Pain Protéiné. Lunch: Carrefour Framboises Congelées, Myprotein Pain Protéiné, La Tourangelle Huile Vierge de Noix de Coco Bio, Nestlé 100% Cacao Non Sucré, Myprotein Isolat de Protéine de Pois. Dinner: Jardin Bio Huile Vierge de Coco, Nestlé 100% Cacao Non Sucré, Myprotein Isolat de Protéine de Pois, Bulk Powders Pancake, Pain d'orge, Baguette, Heudebert Biscottes Forme +, Monoprix Beurre Doux, Auchan Gruyère. Snacks/Other: Ker Cadelac Galettes Bretonnes, Nestlé 100% Cacao Non Sucré, Jardin Bio Huile Vierge de Coco, Myprotein Isolat de Protéine de Pois, Sojasun Yaourt Nature, Saint Eloi Purée de Brocolis, Oeuf. more...
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1670 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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