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I drank a lot of beer. Yep, look at my profile, I'm not perfect, I haven't drank like this for months. I will bounce back, so ashamed, but I am putting it out there. I'll be on track tomorrow. If you don't want to follow me, OK. But if you want to know me, I'm telling you how it is. Good night
View Diet Calendar, 29 January 2018:
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1808 kcal
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Fat: 55.74g | Prot: 104.22g | Carbs: 38.76g.
Breakfast: Kraft American Cheese Slice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Vande Bunte Eggs Grade A Brown Eggs (Large), Redco Foods Salada 100% Green Tea Naturally Decaffeinated Tea Bags. Lunch: Fiesta Fresh Salsa, Lettuce Salad with Cheese, Tomato and/or Carrots, Sargento Natural Baby Swiss Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Lipton Tea Bags, Hard-Boiled Egg . more...
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