Weigh In record (no journal entry) for 29 January 2018
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62.3 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1182 kcal
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Fat: 52.55g | Prot: 59.86g | Carbs: 129.86g.
Breakfast: Eggo Blueberry Waffles. Lunch: Archer Farms Caramel Cashew Trail Mix, Pure Protein Chocolate Salted Caramel High Protein Bar. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 0.3 kg a Week
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tammyanderson's Weight History
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