Weigh In record (no journal entry) for 29 January 2018
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58.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2674 kcal
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Fat: 51.34g | Prot: 130.50g | Carbs: 419.75g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Ecor Fagioli Neri Cotti (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, Fage Yogurt Greco Total 0%, NaturaSí Muesli Classico, Rapunzel Sciroppo d'acero, Pane Integrale, Banana. more...
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Losing 2.8 kg a Week
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ArieteGenova's Weight History
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