Simone C's Journal, 29 Jan 18

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Weigh In record (no journal entry) for 29 January 2018

113.2 kg Lost so far: 0 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:

820 kcal

Fat: 13.28g | Prot: 98.78g | Carbs: 73.23g. Breakfast: Äpfel, Magerquark, Seitenbacher Verwöhner Mischung. Lunch: Wasa Roggen Dünn, Harzer Harzer Käse, Aldi Körniger Frischkäse. more...

3388 kcal

Exercise: Cross Training - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Simone C's Journal, 29 Jan 18

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Simone C's Weight History